Cross Kicks Fitness (CKF) offers a high energy training environment with No Class Times! The motivated team of trainers are dedicated to help members and clients achieve success. CKF incorporates all of the latest fitness concepts including boxing, Kickboxing, HIIT (High Intensity Interval Training), and Strength & Conditioning into an always changing daily workout.
Cross Kicks Fitness is a one stop shop for reaching your next health and fitness goals! Our body scanning technology provides specific nutrition and fitness guidance for every individual. Your first workout is free, we would love to see you become part of our CKF Fit Fam! Schedule your FREE 40-minute power workout today!